01 / MEAL PLANSEat with a little
Eat with a little
more direction.
Personalized meal plans that bring your food preferences and nutrition goals together.
Explore meal planning
YOUR NUTRITION. YOUR TRAINING.
Protein tracking.
Made simple.
Snap a meal. Scan a barcode. Track your protein, calories, and macros. Bring meal plans and workouts into the same daily routine.
Available for iPhone In-app purchases
Photo loggingMacro trackingMeal & workout plans
One app. The whole routine.
NutritionMeal planningWorkoutsProgressLESS FRICTION. MORE CONSISTENCY.
Make tracking
part of your day.
A few simple ways to log your food.
One clear picture of your nutrition.
Snap a meal
A photo. A review. Logged.
Take a photo of your meal and get an AI estimate of its calories and macros. Review the foods, adjust the details, and add it to your day.
Scan a barcode
Your next food log, faster.
Scan packaged foods, check their nutrition, and add a serving to your log. Keep your go-to foods close with Saved Foods and favorites.
See your day
The bigger picture. Right here.
See your protein, carbs, fats, and calories in one daily view. Bring your nutrition, meal plans, and workouts together without jumping between apps.
BEYOND THE FOOD LOG
A plan for your meals.
A plan for your next rep.
Your preferences. Your equipment.
A routine built around your goals.
02 / WORKOUT PLANSShow up with
Show up with
a workout in mind.
Find a plan for home or the gym, then track your sets and weights as you train.
Explore workout plans
START WITH YOUR GOALS
Your routine.
Your starting point.
Tell Unchecked what you're working toward. Bring your experience, preferences, and equipment. Make the plan yours.
- 01
Set your direction.
Choose your goals and personalize your daily targets.
- 02
Make it your routine.
Log your meals. Follow your plans. Train your way.
- 03
See how you're doing.
Check in on your nutrition, activity, and progress over time.
Can I log a meal from a photo?
Yes. Snap Meal provides an AI estimate of the foods, calories, and macros in your meal. Review the estimate, adjust portions or ingredients as needed, and confirm before adding it to your log.
What does Unchecked Fitness do?
Unchecked Fitness brings protein and macro tracking, meal planning, and workout planning together in one iPhone app. Build a routine around your goals, preferences, and everyday life.
Can I track protein, calories, and macros?
Yes. Log your meals and track protein, carbohydrates, fats, and calories. Use the nutrition breakdowns to see how your day is coming together.
Are the meal and workout plans personalized?
Yes. Create plans around your goals, dietary preferences, fitness level, and available equipment, with AI-assisted planning inside the app.
Can I work out at home?
Yes. Choose bodyweight or minimal-equipment options for home, or build a plan around the equipment available at your gym.
Where can I download it, and what does it cost?
Download Unchecked Fitness from the Apple App Store. The app offers in-app purchases; check the App Store and the app for current features, subscription options, and prices in your region.
MEET YOUR NEXT DAILY HABIT
Your goals.
Let's get into it.
Protein. Meals. Training. Progress. All in Unchecked.